Month: January 2021

Egghead…

Posted on by Jerbear

http://www.cbc.ca/radio/quirks/it-s-no-yolk-egghead-experiment-simulates-concussion-1.5884001

TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri

Posted on by Jerbear

I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend

The 8 minute stretch relieves stress from your mind and body

Posted on by Jerbear

http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE

Happy Valentine’s Day from my family to yours!

Posted on by Jerbear

Part of my beautiful family. My daughter, Hannah, son in law, Hunter & gorgeous grandson, Hayden ! Happy Valentine’s Day !!!

A Year without hugs affects us mentally…

Posted on by Jerbear

http://www.theguardian.com/lifeandstyle/2021/jan/24/lost-touch-how-a-year-without-hugs-affects-our-mental-health

Why Some People Don’t Seek Mental Health Services? (Psychology)

Posted on by Jerbear

A new study points to heightened concerns about stigma and one’s reputation. Many of us know someone who is depressed or anxious yet reluctant to … Why Some People Don’t Seek Mental Health Services? (Psychology)

Join Planet Xercise And Get Advantages Of TXR Suspension Training

Posted on by Jerbear

I DO THIS, MADE MYSELF A HOME GYM IN THE CORNER OF THE BEDROOM. Best exercise ever I love it and the best part is you can do it at home. TRX IS GREAT! Jeri It’s a peak time to change your way of exercising, ditch the dumbbells and other traditional ways of exercising. With READ MORE

Let’s Talk About Bipolar Disorder & If It’s Genetic

Posted on by Jerbear

Before we get into the main topic at hand, let’s first learn a little bit about Bipolar Disorder. Bipolar Disorder is characterized by extreme highs … Let’s Talk About Bipolar Disorder & If It’s Genetic