Author: Jerbear

I will tell you all about myself later.

Introducing new Stats widgets for iPhone

Posted on by Jerbear

You may already know that WordPress mobile apps are the easiest way to manage your WordPress site any time, anywhere.  Helpful features in the apps … Introducing new Stats widgets for iPhone

Easter Owl

Posted on by Jerbear

With Easter coming up, I decided to make an Easter themed Owl. Some of you may not know this, but owls love Easter! 😀 Barn owls in particular are … Easter Owl

Wine to Sunshine Part 3

Posted on by Jerbear

Sorry I haven’t written since feb. 23. That’s way too long. It’s a big part of my unintentional new life, the invisible D’s we’ll call them. I think my title W to S might be very misleading to some people. It sounds like I just quit drinking, I did but that was almost 10 yrs. READ MORE

Wine to sunshine cont…

Posted on by Jerbear

Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE

Turn Your WordPress.com Blog into a Podcast with Anchor

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If you’re a blogger, you’ve already done the hard part by creating great content — so you should share that content as widely as possible! One way is… Turn Your WordPress.com Blog into a Podcast with Anchor

Posh Tip: How to Switch Between Countries on Poshmark

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Want to connect with Poshers across the globe? Welcoming and connecting with new Poshers worldwide has never been easier. Use this guide to switch … Posh Tip: How to Switch Between Countries on Poshmark

Health & Exercise trends 2021

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http://www.reviewed.com/web-stories/the-top-11-health-and-fitness-trends-in-2021/

Posted on by Jerbear

Handmade art and jewelry and home decor by me Jeri if you’d like anything please just get in touch with me thank you

Beautiful things saved forever in resin….

Posted on by Jerbear

This is a cotton flower that I put in Resin and if you would like anything made in Resin like flowers or anything you can put anything in Resin and save it forever! It can be a paperweight just something pretty on your desk you can hang it set it on a stand with a READ MORE

Beautiful, unique & colorful exotic flowers….

Posted on by Jerbear

I love photography and I love to take pictures I have about 25,000 pictures on my phone so I thought I’d share some of my favorites with you today. these are a couple of my favorites. I think these are so beautiful, please let me know what you think about these flowers and if you’d READ MORE

7 habits of happy productive people who choose happiness

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http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE

Jeri & Bears super cool beach website. Do you like the beach? Come & say, hi!

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bearsbeach.com/ Please come and see my site, bears beach! I have beautiful beach items clothing home Decour valentines day presents I’ll kinds of stuff jewelry I think you’ll like it please visit and if you asked me if you send me an email I will give you 50% off your purchase ! Plus I have READ MORE

1st aid for seizures. Do you know what to do?

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http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE

Egghead…

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http://www.cbc.ca/radio/quirks/it-s-no-yolk-egghead-experiment-simulates-concussion-1.5884001

TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri

Posted on by Jerbear

I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend

The 8 minute stretch relieves stress from your mind and body

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http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE

Happy Valentine’s Day from my family to yours!

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Part of my beautiful family. My daughter, Hannah, son in law, Hunter & gorgeous grandson, Hayden ! Happy Valentine’s Day !!!

A Year without hugs affects us mentally…

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http://www.theguardian.com/lifeandstyle/2021/jan/24/lost-touch-how-a-year-without-hugs-affects-our-mental-health

Why Some People Don’t Seek Mental Health Services? (Psychology)

Posted on by Jerbear

A new study points to heightened concerns about stigma and one’s reputation. Many of us know someone who is depressed or anxious yet reluctant to … Why Some People Don’t Seek Mental Health Services? (Psychology)

Join Planet Xercise And Get Advantages Of TXR Suspension Training

Posted on by Jerbear

I DO THIS, MADE MYSELF A HOME GYM IN THE CORNER OF THE BEDROOM. Best exercise ever I love it and the best part is you can do it at home. TRX IS GREAT! Jeri It’s a peak time to change your way of exercising, ditch the dumbbells and other traditional ways of exercising. With READ MORE

Let’s Talk About Bipolar Disorder & If It’s Genetic

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Before we get into the main topic at hand, let’s first learn a little bit about Bipolar Disorder. Bipolar Disorder is characterized by extreme highs … Let’s Talk About Bipolar Disorder & If It’s Genetic

Feeling Like I am in an Okay Place Lately

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I finally feel like I am on the right medication combination for my mental health disorders. It took 20 years of trial and error and getting … Feeling Like I am in an Okay Place Lately

Dealing with Anxiety and Stress in the Workplace & How to Cope

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There is no doubt about it, there is not one single job out there that won’t cause you some form of stress or anxiety at one point or another. Work … Dealing with Anxiety and Stress in the Workplace & How to Cope

Posted on by Jerbear

bearsbeach.com/product/valentines-womens-be-mine-heart-sweater/ Beautiful Valentines Sweaters, Shirts, jewelry at Bearsbeach.com

Shackets Are the 2021 Outwear Trend You Should Be Wearing, So Here Are 22 Top Picks

Posted on by Jerbear

If you don’t own a shacket yet, what are you even doing with your life? The shirt-jacket hybrid is the perfect midweight transitional piece as you … Shackets Are the 2021 Outwear Trend You Should Be Wearing, So Here Are 22 Top Picks