15 Of The Best Maya Angelou quotes about life 1. I know that when I pray, something wonderful happens. Not just to the person or persons for whom I’m… 15 Maya Angelou Quotes About Life
gym status 💪 /bodybuilding motivation 🔥 2021 / bodybuilding / gym motivation / gym lovers #shorts
#abs #core #shredded #sixpack #fitnessmotivation #gymlife #bodybuilding #beastmode #workout #training #exercises #training #fitnessmotivation #gym #… gym status 💪 /bodybuilding motivation 🔥 2021 / bodybuilding / gym motivation / gym lovers #shorts
Remember….. everyone is struggling with things no one knows about. Be kind. ♥️Remembering those we love and lost to cancer on world cancer day.♥️ Take a moment to remember them..♥️
Wine to Sunshine Part 3
Sorry I haven’t written since feb. 23. That’s way too long. It’s a big part of my unintentional new life, the invisible D’s we’ll call them. I think my title W to S might be very misleading to some people. It sounds like I just quit drinking, I did but that was almost 10 yrs. READ MORE
What interests you?
I’ll start with my interests, hobbies, life, food, etc. I’m currently doing the keto diet. I lost 15lbs last year then I went to Mexico for 3 months, ate all their hellacious, yummy, healthy food and pastries & gained it all back. It was worth it though and now we’re moving to Mexico next month! READ MORE
Wine to sunshine cont…
Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE
Wine to Sunshine…
That is our napa valley to puerto vallarta Road trip in March 2021. It can also be called old home to new home. Finally, I get to live in my dream spot, Mexico. I think I’m going to keep a journal of “getting ready to leave my home of 20 years to travel to paradise READ MORE
“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.” –Mark Twain I … Me again!
Beautiful, unique & colorful exotic flowers….
I love photography and I love to take pictures I have about 25,000 pictures on my phone so I thought I’d share some of my favorites with you today. these are a couple of my favorites. I think these are so beautiful, please let me know what you think about these flowers and if you’d READ MORE
7 habits of happy productive people who choose happiness
http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE
1st aid for seizures. Do you know what to do?
http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE
TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri
I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend￼
The 8 minute stretch relieves stress from your mind and body
http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE
Happy Valentine’s Day from my family to yours!
Part of my beautiful family. My daughter, Hannah, son in law, Hunter & gorgeous grandson, Hayden ! Happy Valentine’s Day !!!
Let’s Talk About Bipolar Disorder & If It’s Genetic
Before we get into the main topic at hand, let’s first learn a little bit about Bipolar Disorder. Bipolar Disorder is characterized by extreme highs … Let’s Talk About Bipolar Disorder & If It’s Genetic
The Unsaid Goodbye
All we needed was that split second, locking into each other through the glass; the eyes that mesmerized me from day one, the smile that took my … The Unsaid Goodbye
Power of Concentration
There are five senses, one of touch, taste, smell, sight and hearing associated with the human body; there is yet another, a sense of thought also. … Power of Concentration