We aren’t “less than”

SMI doesn’t make you “less than,” or necessarily unable to survive and thrive. (spent 4 hours standing on the corner of a busy intersection in Kansas… We aren’t “less than”

About Bear’s beach…

My buddy and service dog, Bear (who is a 100lb. Black lab/Shepard) who is now 7 years old and was born in my bedroom closet , goes EVERYWHERE with me, literally. We’ve been doing a lot of traveling the last couple of years, well me and Bear have. He sits with me in business or READ MORE

gym status 💪 /bodybuilding motivation 🔥 2021 / bodybuilding / gym motivation / gym lovers #shorts

#abs #core #shredded #sixpack #fitnessmotivation #gymlife #bodybuilding #beastmode #workout #training #exercises #training #fitnessmotivation #gym #… gym status 💪 /bodybuilding motivation 🔥 2021 / bodybuilding / gym motivation / gym lovers #shorts

Jess’s Story: My Ups & Downs

I have been in the longest depressive state since being diagnosed. It started around September 2021. Jess’s Story: My Ups & Downs

Remember….. everyone is struggling with things no one knows about. Be kind. ♥️Remembering those we love and lost to cancer on world cancer day.♥️ Take a moment to remember them..♥️

export-download.canva.com/LbSAw/DAEr65LbSAw/208/0-9305774491.pdf

Discounts for Seniors but you have to ask!!!

thewalletwatcher.com/news03

PTSD SERVICE DOGS BETTER THAN EMOTIONAL SUPPORT DOGS

http://www.military.com/daily-news/2021/03/05/service-dogs-better-emotional-support-dogs-reducing-ptsd-symptoms-study-finds.html

Eat Healthy On A Budget Part 2

Eating well and saving more can be easier when you know when to shop and where to look.  Looking for ways to get more from your food budget? Eating … Eat Healthy On A Budget Part 2

Mental Illness Stigma Isn’t Funny

As an official Crazy Person, I’m all for laughing at ourselves. It makes the hard stuff a little bit easier. But when other people use stigma as an … Mental Illness Stigma Isn’t Funny

Wine to Sunshine Part 3

Sorry I haven’t written since feb. 23. That’s way too long. It’s a big part of my unintentional new life, the invisible D’s we’ll call them. I think my title W to S might be very misleading to some people. It sounds like I just quit drinking, I did but that was almost 10 yrs. READ MORE

What interests you?

I’ll start with my interests, hobbies, life, food, etc. I’m currently doing the keto diet. I lost 15lbs last year then I went to Mexico for 3 months, ate all their hellacious, yummy, healthy food and pastries & gained it all back. It was worth it though and now we’re moving to Mexico next month! READ MORE