Solace in Syllables

Requested Peace ~~~ prayers softly said carried upon the breeze circling heavens ear ~~~ Graceful Answer storms slowly subside clouds part to behold … Solace in Syllables

If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else

We often look to external things to solve our internal problems. I know I did, this one time I cleared my bank account to live in Thailand for a … If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else

Me again!

“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.” –Mark Twain I … Me again!

Health & Exercise trends 2021

http://www.reviewed.com/web-stories/the-top-11-health-and-fitness-trends-in-2021/

Handmade art and jewelry and home decor by me Jeri if you’d like anything please just get in touch with me thank you

Beautiful things saved forever in resin….

This is a cotton flower that I put in Resin and if you would like anything made in Resin like flowers or anything you can put anything in Resin and save it forever! It can be a paperweight just something pretty on your desk you can hang it set it on a stand with a READ MORE

Beautiful, unique & colorful exotic flowers….

I love photography and I love to take pictures I have about 25,000 pictures on my phone so I thought I’d share some of my favorites with you today. these are a couple of my favorites. I think these are so beautiful, please let me know what you think about these flowers and if you’d READ MORE

7 habits of happy productive people who choose happiness

http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE

1st aid for seizures. Do you know what to do?

http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE

Egghead…

http://www.cbc.ca/radio/quirks/it-s-no-yolk-egghead-experiment-simulates-concussion-1.5884001

TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri

I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend

The 8 minute stretch relieves stress from your mind and body

http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE

A Year without hugs affects us mentally…

http://www.theguardian.com/lifeandstyle/2021/jan/24/lost-touch-how-a-year-without-hugs-affects-our-mental-health

Why Some People Don’t Seek Mental Health Services? (Psychology)

A new study points to heightened concerns about stigma and one’s reputation. Many of us know someone who is depressed or anxious yet reluctant to … Why Some People Don’t Seek Mental Health Services? (Psychology)

Join Planet Xercise And Get Advantages Of TXR Suspension Training

I DO THIS, MADE MYSELF A HOME GYM IN THE CORNER OF THE BEDROOM. Best exercise ever I love it and the best part is you can do it at home. TRX IS GREAT! Jeri It’s a peak time to change your way of exercising, ditch the dumbbells and other traditional ways of exercising. With READ MORE

Let’s Talk About Bipolar Disorder & If It’s Genetic

Before we get into the main topic at hand, let’s first learn a little bit about Bipolar Disorder. Bipolar Disorder is characterized by extreme highs … Let’s Talk About Bipolar Disorder & If It’s Genetic

Feeling Like I am in an Okay Place Lately

I finally feel like I am on the right medication combination for my mental health disorders. It took 20 years of trial and error and getting … Feeling Like I am in an Okay Place Lately

Dealing with Anxiety and Stress in the Workplace & How to Cope

There is no doubt about it, there is not one single job out there that won’t cause you some form of stress or anxiety at one point or another. Work … Dealing with Anxiety and Stress in the Workplace & How to Cope

Feeling shattered, falling down, giving up – yet, always getting back up

It takes strength to make peace with the pain. It takes strength to forgive the unforgivable. It takes strength to believe in the kindness of mankind… Feeling shattered, falling down, giving up – yet, always getting back up

bearsbeach.com/product/soap-sampler-gift-set/ Natural handmade soap sampler set. Perfect gift or for yourself!

themighty.com/2017/03/why-mental-physical-illnesses-make-people-tired/ Why people with a mental illness are always tired…

Power of Concentration

There are five senses, one of touch, taste, smell, sight and hearing associated with the human body; there is yet another, a sense of thought also. … Power of Concentration

DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR

Seizure trigger DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR

Mental Health

It was embarrasing to admit to others you have Epilepsy, but the more i talk about my condition the more i was able to own and embrace what i have. … Mental Health

Epilepsy, the untold truths.

Good morning and welcome back to my blog! Today, I will be sharing with you the Untold stories about Epilepsy and this was triggered after a 59mins … Epilepsy, the untold truths.

What are you thankful for?

This line was often heard from a song which teaches kids to be thankful for the simple things that they have in life. Being thankful helps you to get… What are you thankful for?

Surround Sound in the Quarantine Home Gym

One of my goals way back in January was to lose some weight this year. Age and hypothyroidism mean I’ve packed on a few more pounds than I am … Surround Sound in the Quarantine Home Gym

Work At Home Bundle Flash Sale

I’ve been working from home for about 2 years now. In case you don’t remember, I teach English as a Second Language to both adults and children … Work At Home Bundle Flash Sale

LOVE, MOTHER: A loving mother is the greatest gift of all

Photo by Dazzle Jam on Pexels.com Mothers are like super humans, They are there whenever we need them, They can be whatever we want them to be, Photo… LOVE, MOTHER: A loving mother is the greatest gift of all