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Category: mindfulness
Eat Healthy On A Budget Part 2
Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating … Eat Healthy On A Budget Part 2
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Mental Illness Stigma Isn’t Funny
As an official Crazy Person, I’m all for laughing at ourselves. It makes the hard stuff a little bit easier. But when other people use stigma as an … Mental Illness Stigma Isn’t Funny
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Wine to Sunshine Part 3
Sorry I haven’t written since feb. 23. That’s way too long. It’s a big part of my unintentional new life, the invisible D’s we’ll call them. I think my title W to S might be very misleading to some people. It sounds like I just quit drinking, I did but that was almost 10 yrs. READ MORE
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What interests you?
I’ll start with my interests, hobbies, life, food, etc. I’m currently doing the keto diet. I lost 15lbs last year then I went to Mexico for 3 months, ate all their hellacious, yummy, healthy food and pastries & gained it all back. It was worth it though and now we’re moving to Mexico next month! READ MORE
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Wine to sunshine cont…
Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE
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Solace in Syllables
Requested Peace ~~~ prayers softly said carried upon the breeze circling heavens ear ~~~ Graceful Answer storms slowly subside clouds part to behold … Solace in Syllables
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If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else
We often look to external things to solve our internal problems. I know I did, this one time I cleared my bank account to live in Thailand for a … If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else
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Handmade art and jewelry and home decor by me Jeri if you’d like anything please just get in touch with me thank you
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Beautiful, unique & colorful exotic flowers….
I love photography and I love to take pictures I have about 25,000 pictures on my phone so I thought I’d share some of my favorites with you today. these are a couple of my favorites. I think these are so beautiful, please let me know what you think about these flowers and if you’d READ MORE
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7 habits of happy productive people who choose happiness
http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE
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1st aid for seizures. Do you know what to do?
http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE
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TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri
I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend
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The 8 minute stretch relieves stress from your mind and body
http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE
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Happy Valentine’s Day from my family to yours!
Part of my beautiful family. My daughter, Hannah, son in law, Hunter & gorgeous grandson, Hayden ! Happy Valentine’s Day !!!
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Why Some People Don’t Seek Mental Health Services? (Psychology)
A new study points to heightened concerns about stigma and one’s reputation. Many of us know someone who is depressed or anxious yet reluctant to … Why Some People Don’t Seek Mental Health Services? (Psychology)
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Feeling Like I am in an Okay Place Lately
I finally feel like I am on the right medication combination for my mental health disorders. It took 20 years of trial and error and getting … Feeling Like I am in an Okay Place Lately
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Dealing with Anxiety and Stress in the Workplace & How to Cope
There is no doubt about it, there is not one single job out there that won’t cause you some form of stress or anxiety at one point or another. Work … Dealing with Anxiety and Stress in the Workplace & How to Cope
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bearsbeach.com/product/valentines-womens-be-mine-heart-sweater/ Beautiful Valentines Sweaters, Shirts, jewelry at Bearsbeach.com
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pin.it/7pru7vv 8 ways to fasten a necklace or bracelet
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Feeling shattered, falling down, giving up – yet, always getting back up
It takes strength to make peace with the pain. It takes strength to forgive the unforgivable. It takes strength to believe in the kindness of mankind… Feeling shattered, falling down, giving up – yet, always getting back up
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themighty.com/2017/03/why-mental-physical-illnesses-make-people-tired/ Why people with a mental illness are always tired…
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The Unsaid Goodbye
All we needed was that split second, locking into each other through the glass; the eyes that mesmerized me from day one, the smile that took my … The Unsaid Goodbye
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shop.pawsafe.co/en/pawsafe-seatbelt/advertorial-article-6-native
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Power of Concentration
There are five senses, one of touch, taste, smell, sight and hearing associated with the human body; there is yet another, a sense of thought also. … Power of Concentration
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writingcooperative.com/how-to-command-the-rate-you-deserve-as-a-copywriter-f0ef65a35e78
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DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR
Seizure trigger DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR
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Mental Health
It was embarrasing to admit to others you have Epilepsy, but the more i talk about my condition the more i was able to own and embrace what i have. … Mental Health
