Jeri’s going to Mexico Beach Nails

PTSD SERVICE DOGS BETTER THAN EMOTIONAL SUPPORT DOGS

http://www.military.com/daily-news/2021/03/05/service-dogs-better-emotional-support-dogs-reducing-ptsd-symptoms-study-finds.html

Eat Healthy On A Budget Part 2

Eating well and saving more can be easier when you know when to shop and where to look.  Looking for ways to get more from your food budget? Eating … Eat Healthy On A Budget Part 2

Wine to Sunshine Part 3

Sorry I haven’t written since feb. 23. That’s way too long. It’s a big part of my unintentional new life, the invisible D’s we’ll call them. I think my title W to S might be very misleading to some people. It sounds like I just quit drinking, I did but that was almost 10 yrs. READ MORE

What interests you?

I’ll start with my interests, hobbies, life, food, etc. I’m currently doing the keto diet. I lost 15lbs last year then I went to Mexico for 3 months, ate all their hellacious, yummy, healthy food and pastries & gained it all back. It was worth it though and now we’re moving to Mexico next month! READ MORE

Wine to sunshine cont…

Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE

Solace in Syllables

Requested Peace ~~~ prayers softly said carried upon the breeze circling heavens ear ~~~ Graceful Answer storms slowly subside clouds part to behold … Solace in Syllables

If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else

We often look to external things to solve our internal problems. I know I did, this one time I cleared my bank account to live in Thailand for a … If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else

Me again!

“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.” –Mark Twain I … Me again!

Health & Exercise trends 2021

http://www.reviewed.com/web-stories/the-top-11-health-and-fitness-trends-in-2021/

Beautiful things saved forever in resin….

This is a cotton flower that I put in Resin and if you would like anything made in Resin like flowers or anything you can put anything in Resin and save it forever! It can be a paperweight just something pretty on your desk you can hang it set it on a stand with a READ MORE

Beautiful, unique & colorful exotic flowers….

I love photography and I love to take pictures I have about 25,000 pictures on my phone so I thought I’d share some of my favorites with you today. these are a couple of my favorites. I think these are so beautiful, please let me know what you think about these flowers and if you’d READ MORE

1st aid for seizures. Do you know what to do?

http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE

Egghead…

http://www.cbc.ca/radio/quirks/it-s-no-yolk-egghead-experiment-simulates-concussion-1.5884001

TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri

I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend

The 8 minute stretch relieves stress from your mind and body

http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE

Feeling Like I am in an Okay Place Lately

I finally feel like I am on the right medication combination for my mental health disorders. It took 20 years of trial and error and getting … Feeling Like I am in an Okay Place Lately

Dealing with Anxiety and Stress in the Workplace & How to Cope

There is no doubt about it, there is not one single job out there that won’t cause you some form of stress or anxiety at one point or another. Work … Dealing with Anxiety and Stress in the Workplace & How to Cope

Feeling shattered, falling down, giving up – yet, always getting back up

It takes strength to make peace with the pain. It takes strength to forgive the unforgivable. It takes strength to believe in the kindness of mankind… Feeling shattered, falling down, giving up – yet, always getting back up

bearsbeach.com/product/soap-sampler-gift-set/ Natural handmade soap sampler set. Perfect gift or for yourself!

bearsbeach.com/ Please checkout our beach store at: bearsbeach.com We are selling anything beach related: towels swimsuits clothing jewelry please leave me a comment and let me know what you think about it thank you so much Jeri and bear

Power of Concentration

There are five senses, one of touch, taste, smell, sight and hearing associated with the human body; there is yet another, a sense of thought also. … Power of Concentration

What are you thankful for?

This line was often heard from a song which teaches kids to be thankful for the simple things that they have in life. Being thankful helps you to get… What are you thankful for?

Sunrise Over Mexico

Hola! I got to spend Thanksgiving week in sunny and warm, San Jose del Cabo. Sunrises over the Pacific Ocean are absolutely gorgeous. More pics to … Sunrise Over Mexico

How to Spend Two Days in Mexico City

Making the most of two days in Mexico City How to Spend Two Days in Mexico City

Surround Sound in the Quarantine Home Gym

One of my goals way back in January was to lose some weight this year. Age and hypothyroidism mean I’ve packed on a few more pounds than I am … Surround Sound in the Quarantine Home Gym

LOVE, MOTHER: A loving mother is the greatest gift of all

Photo by Dazzle Jam on Pexels.com Mothers are like super humans, They are there whenever we need them, They can be whatever we want them to be, Photo… LOVE, MOTHER: A loving mother is the greatest gift of all

How love helps?

Well, “love” is an extremely sensitive connotation of a long-lasting relationship. LOVE has several aspects and definitions- Self-love, mother-son … How love helps?

Papa’s World – Toes in the water – beach life!

Finally we have made it to our dream – We always vacationed at the beach up and down the EAST COAST! Today – until the end of February we will be … Papa’s World – Toes in the water – beach life!

Today I wish…

Since strict lockdown regulations prohibit beach life in South Africa … Today I wish…

Beach Life At Aberavon

I live next to the beach, and it’s a beautiful place to live. We have so much to offer at Aberavon, and sometimes it’s nice to just photograph the … Beach Life At Aberavon