About Bear’s beach…

My buddy and service dog, Bear (who is a 100lb. Black lab/Shepard) who is now 7 years old and was born in my bedroom closet , goes EVERYWHERE with me, literally. We’ve been doing a lot of traveling the last couple of years, well me and Bear have. He sits with me in business or READ MORE

Beginners Strength Workout Training exercises

spy.com/articles/health-wellness/fitness/strength-workouts-for-beginners-1202829896/

gym status 💪 /bodybuilding motivation 🔥 2021 / bodybuilding / gym motivation / gym lovers #shorts

#abs #core #shredded #sixpack #fitnessmotivation #gymlife #bodybuilding #beastmode #workout #training #exercises #training #fitnessmotivation #gym #… gym status 💪 /bodybuilding motivation 🔥 2021 / bodybuilding / gym motivation / gym lovers #shorts

Accepting Mental Health Challenges

Photo by Andrea Piacquadio from Pexels Refusing to accept that you need help is like trying to run away from your shadow; you will never win. Accepting Mental Health Challenges

How to stay motivated when working from home: 8 tips

Staying motivated is one of the biggest challenges remote workers face. After working remotely for one year, job motivation stats show a drop from 56… How to stay motivated when working from home: 8 tips

The empowered woman

Gratitude….

NEWS

September 24, 2021 Advancing Worker Equity at the U.S. Department of Labor There is still time to register and participate in the “Advancing Worker Equity at the U.S. Department of Labor (DOL) National Online Dialogue,” active now through October 4th. DOL is gathering ideas on promoting equity across the U.S. workforce through the department’s worker-focused READ MORE

Jeri’s going to Mexico Beach Nails

PTSD SERVICE DOGS BETTER THAN EMOTIONAL SUPPORT DOGS

http://www.military.com/daily-news/2021/03/05/service-dogs-better-emotional-support-dogs-reducing-ptsd-symptoms-study-finds.html

Eat Healthy On A Budget Part 2

Eating well and saving more can be easier when you know when to shop and where to look.  Looking for ways to get more from your food budget? Eating … Eat Healthy On A Budget Part 2

Mental Illness Stigma Isn’t Funny

As an official Crazy Person, I’m all for laughing at ourselves. It makes the hard stuff a little bit easier. But when other people use stigma as an … Mental Illness Stigma Isn’t Funny