Category: overweight
Eat Healthy On A Budget Part 2
Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating … Eat Healthy On A Budget Part 2
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Mental Illness Stigma Isn’t Funny
As an official Crazy Person, I’m all for laughing at ourselves. It makes the hard stuff a little bit easier. But when other people use stigma as an … Mental Illness Stigma Isn’t Funny
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What interests you?
I’ll start with my interests, hobbies, life, food, etc. I’m currently doing the keto diet. I lost 15lbs last year then I went to Mexico for 3 months, ate all their hellacious, yummy, healthy food and pastries & gained it all back. It was worth it though and now we’re moving to Mexico next month! READ MORE
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Wine to sunshine cont…
Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE
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If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else
We often look to external things to solve our internal problems. I know I did, this one time I cleared my bank account to live in Thailand for a … If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else
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7 habits of happy productive people who choose happiness
http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE
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1st aid for seizures. Do you know what to do?
http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE
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TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri
I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend
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The 8 minute stretch relieves stress from your mind and body
http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE
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bearsbeach.com/product/blue-beach-maxi-skirt/ Blue tie dye beach maxi skirt GORGEOUS
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bearsbeach.com/product/blue-beach-long-dress/ Beautiful blue tie-dye Maxi beach dress.
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Why Some People Don’t Seek Mental Health Services? (Psychology)
A new study points to heightened concerns about stigma and one’s reputation. Many of us know someone who is depressed or anxious yet reluctant to … Why Some People Don’t Seek Mental Health Services? (Psychology)
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Let’s Talk About Bipolar Disorder & If It’s Genetic
Before we get into the main topic at hand, let’s first learn a little bit about Bipolar Disorder. Bipolar Disorder is characterized by extreme highs … Let’s Talk About Bipolar Disorder & If It’s Genetic
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Feeling Like I am in an Okay Place Lately
I finally feel like I am on the right medication combination for my mental health disorders. It took 20 years of trial and error and getting … Feeling Like I am in an Okay Place Lately
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Dealing with Anxiety and Stress in the Workplace & How to Cope
There is no doubt about it, there is not one single job out there that won’t cause you some form of stress or anxiety at one point or another. Work … Dealing with Anxiety and Stress in the Workplace & How to Cope
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bearsbeach.com/product/valentines-womens-be-mine-heart-sweater/ Beautiful Valentines Sweaters, Shirts, jewelry at Bearsbeach.com
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Shackets Are the 2021 Outwear Trend You Should Be Wearing, So Here Are 22 Top Picks
If you don’t own a shacket yet, what are you even doing with your life? The shirt-jacket hybrid is the perfect midweight transitional piece as you … Shackets Are the 2021 Outwear Trend You Should Be Wearing, So Here Are 22 Top Picks
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Feeling shattered, falling down, giving up – yet, always getting back up
It takes strength to make peace with the pain. It takes strength to forgive the unforgivable. It takes strength to believe in the kindness of mankind… Feeling shattered, falling down, giving up – yet, always getting back up
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themighty.com/2017/03/why-mental-physical-illnesses-make-people-tired/ Why people with a mental illness are always tired…
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Thank you!
Thank you!
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DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR
Seizure trigger DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR
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Mental Health
It was embarrasing to admit to others you have Epilepsy, but the more i talk about my condition the more i was able to own and embrace what i have. … Mental Health
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blog.poshmark.com/2021/01/14/today-we-ring-the-bell-with-you/ I have been on Poshmark for 4 years, have 115,000 followers and I love it! Visit me there at: Poshmark.com/closet/iamjerbear It’s a great community!
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Ditch the Resolutions, Pick Up a Lifestyle, Says Dallas Army Vet and Personal Trainer
A Dallas Army veteran and personal trainer said think less about New Year’s resolutions and more about mental and physical health to get you where … Ditch the Resolutions, Pick Up a Lifestyle, Says Dallas Army Vet and Personal Trainer
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Ditch the Resolutions, Pick Up a Lifestyle, Says Dallas Army Vet and Personal Trainer
A Dallas Army veteran and personal trainer said think less about New Year’s resolutions and more about mental and physical health to get you where … Ditch the Resolutions, Pick Up a Lifestyle, Says Dallas Army Vet and Personal Trainer
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Crazy world
Apparently they are trying to reclassify obesity as a mental illness. Crazy world
