Health & Exercise trends 2021

http://www.reviewed.com/web-stories/the-top-11-health-and-fitness-trends-in-2021/

7 habits of happy productive people who choose happiness

http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE

1st aid for seizures. Do you know what to do?

http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE

Egghead…

http://www.cbc.ca/radio/quirks/it-s-no-yolk-egghead-experiment-simulates-concussion-1.5884001

TGIF HAVE A GREAT WEEKEND! Bearsbeach.com jeri

I hope you had a great week everyone come and see me at bearsbeach.com and have a wonderful weekend

The 8 minute stretch relieves stress from your mind and body

http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE

Happy Valentine’s Day from my family to yours!

Part of my beautiful family. My daughter, Hannah, son in law, Hunter & gorgeous grandson, Hayden ! Happy Valentine’s Day !!!

A Year without hugs affects us mentally…

http://www.theguardian.com/lifeandstyle/2021/jan/24/lost-touch-how-a-year-without-hugs-affects-our-mental-health

Why Some People Don’t Seek Mental Health Services? (Psychology)

A new study points to heightened concerns about stigma and one’s reputation. Many of us know someone who is depressed or anxious yet reluctant to … Why Some People Don’t Seek Mental Health Services? (Psychology)

Join Planet Xercise And Get Advantages Of TXR Suspension Training

I DO THIS, MADE MYSELF A HOME GYM IN THE CORNER OF THE BEDROOM. Best exercise ever I love it and the best part is you can do it at home. TRX IS GREAT! Jeri It’s a peak time to change your way of exercising, ditch the dumbbells and other traditional ways of exercising. With READ MORE

Let’s Talk About Bipolar Disorder & If It’s Genetic

Before we get into the main topic at hand, let’s first learn a little bit about Bipolar Disorder. Bipolar Disorder is characterized by extreme highs … Let’s Talk About Bipolar Disorder & If It’s Genetic

Feeling Like I am in an Okay Place Lately

I finally feel like I am on the right medication combination for my mental health disorders. It took 20 years of trial and error and getting … Feeling Like I am in an Okay Place Lately

Dealing with Anxiety and Stress in the Workplace & How to Cope

There is no doubt about it, there is not one single job out there that won’t cause you some form of stress or anxiety at one point or another. Work … Dealing with Anxiety and Stress in the Workplace & How to Cope

bearsbeach.com/product/valentines-womens-be-mine-heart-sweater/ Beautiful Valentines Sweaters, Shirts, jewelry at Bearsbeach.com

Shackets Are the 2021 Outwear Trend You Should Be Wearing, So Here Are 22 Top Picks

If you don’t own a shacket yet, what are you even doing with your life? The shirt-jacket hybrid is the perfect midweight transitional piece as you … Shackets Are the 2021 Outwear Trend You Should Be Wearing, So Here Are 22 Top Picks

bearsbeach.com/product/soap-sampler-gift-set/ Natural handmade soap sampler set. Perfect gift or for yourself!

Blogging as a job – the industry, tips and media kits!

Hello Explorersaurs! Since I started my old blog(s – it had a couple of rebrands!) – a few years ago, I often entered the discussion of blogging as a… Blogging as a job – the industry, tips and media kits!

DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR

Seizure trigger DO YOU KNOW WHAT TRIGGERS A SEIZURE (EPILEPSY DAY SPECIAL): SUNDAY MIRROR

Work At Home Bundle Flash Sale

I’ve been working from home for about 2 years now. In case you don’t remember, I teach English as a Second Language to both adults and children … Work At Home Bundle Flash Sale

blog.poshmark.com/2021/01/14/today-we-ring-the-bell-with-you/ I have been on Poshmark for 4 years, have 115,000 followers and I love it! Visit me there at: Poshmark.com/closet/iamjerbear It’s a great community!

Papa’s World – Toes in the water – beach life!

Finally we have made it to our dream – We always vacationed at the beach up and down the EAST COAST! Today – until the end of February we will be … Papa’s World – Toes in the water – beach life!

Today I wish…

Since strict lockdown regulations prohibit beach life in South Africa … Today I wish…

Beach Life At Aberavon

I live next to the beach, and it’s a beautiful place to live. We have so much to offer at Aberavon, and sometimes it’s nice to just photograph the … Beach Life At Aberavon

Today, We Ring the Bell with You

In 2011, Poshmark’s co-founders Manish, Tracy, Chetan, and Gautam set out on a mission to put people at the heart of commerce. They envisioned a … Today, We Ring the Bell with You

D.I.Y Branch Valentine’s Day Advent Calendar

When December rolled into town, so did the fun traditions like the advent calendar. Each morning, my kids would rush to their designated calendars … D.I.Y Branch Valentine’s Day Advent Calendar

What Does a More Contagious Virus Mean for Schools?

The coronavirus variant discovered in Britain is more easily spread among children, as it is among adults. Current safeguards should protect schools,… What Does a More Contagious Virus Mean for Schools?