Beginners Strength Workout Training exercises

spy.com/articles/health-wellness/fitness/strength-workouts-for-beginners-1202829896/

Alone or lonely?

Do you have a secret soul mate?

Please don’t tell me you have a secret love…

Jess’s Story: My Ups & Downs

I have been in the longest depressive state since being diagnosed. It started around September 2021. Jess’s Story: My Ups & Downs

Remember….. everyone is struggling with things no one knows about. Be kind. ♥️Remembering those we love and lost to cancer on world cancer day.♥️ Take a moment to remember them..♥️

The empowered woman

Gratitude….

export-download.canva.com/LbSAw/DAEr65LbSAw/208/0-9305774491.pdf

Discounts for Seniors but you have to ask!!!

thewalletwatcher.com/news03

Bears beach blog

bearsbeach.com/product-category/activewear-swimsuits-bearsbeach-com/ Check out my blog! Thanks, jeri & bear ♥️

How to start a side hustle and be an entrepreneur

http://www.entrepreneur.com/article/366113

PTSD SERVICE DOGS BETTER THAN EMOTIONAL SUPPORT DOGS

http://www.military.com/daily-news/2021/03/05/service-dogs-better-emotional-support-dogs-reducing-ptsd-symptoms-study-finds.html