#mindful Archives ~ Bear’s beach

Introducing new Stats widgets for iPhone

Posted on March 23, 2021 by Jerbear

You may already know that WordPress mobile apps are the easiest way to manage your WordPress site any time, anywhere. Helpful features in the apps … Introducing new Stats widgets for iPhone

Jeri’s going to Mexico Beach Nails

Posted on March 19, 2021 by jericrawford

How to start a side hustle and be an entrepreneur

Posted on March 16, 2021 by jericrawford

http://www.entrepreneur.com/article/366113

PTSD SERVICE DOGS BETTER THAN EMOTIONAL SUPPORT DOGS

Posted on March 12, 2021 by jericrawford

http://www.military.com/daily-news/2021/03/05/service-dogs-better-emotional-support-dogs-reducing-ptsd-symptoms-study-finds.html

Eat Healthy On A Budget Part 2

Posted on March 11, 2021 by jericrawford

Eating well and saving more can be easier when you know when to shop and where to look. Looking for ways to get more from your food budget? Eating … Eat Healthy On A Budget Part 2

How to Rebuild Trust in a Relationship Part 1

Posted on March 11, 2021 by jericrawford

As the old adage goes, trust is the foundation of every relationship, but that trust can, unfortunately, be broken. Often that’s due to infidelity, … How to Rebuild Trust in a Relationship Part 1

EXTRA! EXTRA! READ ALL ABOUT IT!

Posted on March 6, 2021 by Jerbear

New! Visual Arts BLOG Posts & Portfolios at the NO MIDDLEMAN ART GALLERY ACRYLIC ON CANVAS | BUBA ARABULI ABSTRACT ART | SOPHIE QUEUNIEZ LANDSCAPE … EXTRA! EXTRA! READ ALL ABOUT IT!

Easter Owl

Posted on March 6, 2021 by Jerbear

With Easter coming up, I decided to make an Easter themed Owl. Some of you may not know this, but owls love Easter! 😀 Barn owls in particular are … Easter Owl

Sorry I haven’t written since feb. 23. That’s way too long. It’s a big part of my unintentional new life, the invisible D’s we’ll call them. I think my title W to S might be very misleading to some people. It sounds like I just quit drinking, I did but that was almost 10 yrs. READ MORE

What interests you?

Posted on February 28, 2021 by jericrawford

I’ll start with my interests, hobbies, life, food, etc. I’m currently doing the keto diet. I lost 15lbs last year then I went to Mexico for 3 months, ate all their hellacious, yummy, healthy food and pastries & gained it all back. It was worth it though and now we’re moving to Mexico next month! READ MORE

Wine to sunshine cont…

Posted on February 25, 2021 by Jerbear

Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE

Cinderella lies

Posted on February 23, 2021 by jericrawford

Damn it.One mustn’t be too hasty in ones rejoicing. One shouldn’t sell the skin before the bear’s been caught. One shouldn’t celebrate before the … Cinderella lies

Solace in Syllables

Posted on February 23, 2021 by jericrawford

Requested Peace ~~~ prayers softly said carried upon the breeze circling heavens ear ~~~ Graceful Answer storms slowly subside clouds part to behold … Solace in Syllables

If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else

Posted on February 17, 2021 by jericrawford

We often look to external things to solve our internal problems. I know I did, this one time I cleared my bank account to live in Thailand for a … If You’re Not Happy Where You’re At, You Won’t Be Happy Anywhere Else

Me again!

Posted on February 17, 2021February 17, 2021 by jericrawford

“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.” –Mark Twain I … Me again!

Posh Tip: How to Switch Between Countries on Poshmark

Posted on February 16, 2021 by Jerbear

Want to connect with Poshers across the globe? Welcoming and connecting with new Poshers worldwide has never been easier. Use this guide to switch … Posh Tip: How to Switch Between Countries on Poshmark

Posted on February 6, 2021 by Jerbear

Handmade art and jewelry and home decor by me Jeri if you’d like anything please just get in touch with me thank you

Beautiful things saved forever in resin….

Posted on February 6, 2021 by Jerbear

This is a cotton flower that I put in Resin and if you would like anything made in Resin like flowers or anything you can put anything in Resin and save it forever! It can be a paperweight just something pretty on your desk you can hang it set it on a stand with a READ MORE

Beautiful, unique & colorful exotic flowers….

Posted on February 6, 2021 by Jerbear

I love photography and I love to take pictures I have about 25,000 pictures on my phone so I thought I’d share some of my favorites with you today. these are a couple of my favorites. I think these are so beautiful, please let me know what you think about these flowers and if you’d READ MORE

7 habits of happy productive people who choose happiness

Posted on February 5, 2021 by Jerbear

http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE

1st aid for seizures. Do you know what to do?

Posted on February 2, 2021 by Jerbear

http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE

The 8 minute stretch relieves stress from your mind and body

Posted on January 29, 2021 by Jerbear

http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE