TERRIFYING AS F—K!

Alone or lonely?

The empowered woman

Gratitude….

Prisoners of a Strange War

Eighteen months our hearts have been on lockdown, It’s past time for a takedown, Of the powers that be.   Eighteen months people have been self-… Prisoners of a Strange War

Wine to sunshine cont…

Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE

Posh Tip: How to Switch Between Countries on Poshmark

Want to connect with Poshers across the globe? Welcoming and connecting with new Poshers worldwide has never been easier. Use this guide to switch … Posh Tip: How to Switch Between Countries on Poshmark

7 habits of happy productive people who choose happiness

http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE

1st aid for seizures. Do you know what to do?

http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE

The 8 minute stretch relieves stress from your mind and body

http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE

A Year without hugs affects us mentally…

http://www.theguardian.com/lifeandstyle/2021/jan/24/lost-touch-how-a-year-without-hugs-affects-our-mental-health

Why Some People Don’t Seek Mental Health Services? (Psychology)

A new study points to heightened concerns about stigma and one’s reputation. Many of us know someone who is depressed or anxious yet reluctant to … Why Some People Don’t Seek Mental Health Services? (Psychology)

bearsbeach.com/product/soap-sampler-gift-set/ Natural handmade soap sampler set. Perfect gift or for yourself!

Power of Concentration

There are five senses, one of touch, taste, smell, sight and hearing associated with the human body; there is yet another, a sense of thought also. … Power of Concentration

Air Canada cuts jobs, drops capacity 25%

Air Canada announced a fresh round of cuts, citing government restrictions on travel, ratcheting up pressure on the new transport minister. Air Canada cuts jobs, drops capacity 25%