spy.com/articles/health-wellness/fitness/strength-workouts-for-beginners-1202829896/
Tag: #swimming
Gratitude….
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Discounts for Seniors but you have to ask!!!
thewalletwatcher.com/news03
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Bears beach blog
bearsbeach.com/product-category/activewear-swimsuits-bearsbeach-com/ Check out my blog! Thanks, jeri & bear ♥️
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Wine to Sunshine Part 3
Sorry I haven’t written since feb. 23. That’s way too long. It’s a big part of my unintentional new life, the invisible D’s we’ll call them. I think my title W to S might be very misleading to some people. It sounds like I just quit drinking, I did but that was almost 10 yrs. READ MORE
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Wine to sunshine cont…
Today I’m going to talk about INVISIBLE ILLNESSES/DISABILITIES I’ll start with epilepsy as I’ve had that one the longest since I was 13 years old I got epilepsy when I was on the uneven parallel bars in a gymnastics meet and ever since then I’ve had grand mal seizures where I fall and am unconscious READ MORE
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Beautiful, unique & colorful exotic flowers….
I love photography and I love to take pictures I have about 25,000 pictures on my phone so I thought I’d share some of my favorites with you today. these are a couple of my favorites. I think these are so beautiful, please let me know what you think about these flowers and if you’d READ MORE
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7 habits of happy productive people who choose happiness
http://www.entrepreneur.com/article/364823 Being happy is a choice that you make every day. no-one else can make you happy only you it’s your life and you live it the way that you want to. if you want to be unhappy it’s your choice, if you want to be happy that’s also your choice. yes there are sad READ MORE
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Jeri & Bears super cool beach website. Do you like the beach? Come & say, hi!
bearsbeach.com/ Please come and see my site, bears beach! I have beautiful beach items clothing home Decour valentines day presents I’ll kinds of stuff jewelry I think you’ll like it please visit and if you asked me if you send me an email I will give you 50% off your purchase ! Plus I have READ MORE
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1st aid for seizures. Do you know what to do?
http://www.epilepsy.com/living-epilepsy/seizure-first-aid-and-safety/first-aid-seizures-stay-safe-side I have had epilepsy since I was 13 (now 61 or 6dyoung) lol. It was terrible, but now I haven’t had a seizure for 8 years! Yayyyyy. If you have any questions re: epilepsy, please ask as I consider myself a first hand expert! Also, bipolar, ptsd, TBI, brain trauma, and how to live READ MORE
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The 8 minute stretch relieves stress from your mind and body
http://www.wellandgood.com/8-minute-stretch/ Believe it or not sitting a lot like most of us have been doing the last year is very hard on your body your body needs to move or as the saying goes, “if you don’t use it, you’ll lose it”. and you definitely don’t want to lose it! Eventually, the world Will get READ MORE
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A Feeling So Fair (a poem)
A Feeling So Fair Friends, Treasures have been bestowed and wars fought in the name of love. We often feel the need to display our feelings in … A Feeling So Fair (a poem)
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Beach Life At Aberavon
I live next to the beach, and it’s a beautiful place to live. We have so much to offer at Aberavon, and sometimes it’s nice to just photograph the … Beach Life At Aberavon
